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	<title>100 mile riders</title>
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	<description>One Hundred Mile Ride Stories</description>
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		<title>Trail Rides as Fundraising Ideas</title>
		<link>http://www.100mileriders.com/trail-rides-as-fundraising-ideas/</link>
		<comments>http://www.100mileriders.com/trail-rides-as-fundraising-ideas/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 01:20:10 +0000</pubDate>
		<dc:creator>Sabrina Creekmore</dc:creator>
				<category><![CDATA[horse riding]]></category>
		<category><![CDATA[fundraising ideas]]></category>
		<category><![CDATA[trail rides]]></category>

		<guid isPermaLink="false">http://www.100mileriders.com/?p=11996</guid>
		<description><![CDATA[Are you looking for fundraising ideas for your riding group or equestrian club? Why not host a trail ride for the public? Trail rides can be wonderful fundraiser ideas. Why? The reason is because many horse owners really don&#8217;t have access to great riding trails, nor do they often get to ride with a large [...]]]></description>
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		<title>Reduce Back Pain and Chance of Injury While Riding with Core Exercises</title>
		<link>http://www.100mileriders.com/reduce-back-pain-and-chance-of-injury-while-riding-with-core-exercises/</link>
		<comments>http://www.100mileriders.com/reduce-back-pain-and-chance-of-injury-while-riding-with-core-exercises/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 18:57:27 +0000</pubDate>
		<dc:creator>Sabrina Creekmore</dc:creator>
				<category><![CDATA[horse riding]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[riding safety]]></category>

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		<description><![CDATA[We have seen the people who embrace horse riding with perfect balance and poise, flowing together with the horse in perfect harmony. How can something seem so simple to some, and out of reach for the rest of us? The secret is core strength. Strong abdominal muscles are the key to reducing back pain and [...]]]></description>
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		<title>Clothing for the Mongol Derby</title>
		<link>http://www.100mileriders.com/clothing-for-the-mongol-derby/</link>
		<comments>http://www.100mileriders.com/clothing-for-the-mongol-derby/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:53:48 +0000</pubDate>
		<dc:creator>Eleanor Horan</dc:creator>
				<category><![CDATA[horse riding apparel]]></category>

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		<description><![CDATA[A couple of years ago I took part in a charity event called the Mongol Rally, an epic road race from the UK to Ulaanbaatar, Mongolia. &#160;When, after 50 days on the road, I finally arrived in Mongolia, I learned that the rally wasn&#8217;t the only Mongolian event going on at the time.&#160; The Mongol [...]]]></description>
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		<title>Riding Boots &#8211; Cowboy Boots</title>
		<link>http://www.100mileriders.com/riding-boots-cowboy-boots/</link>
		<comments>http://www.100mileriders.com/riding-boots-cowboy-boots/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:08:14 +0000</pubDate>
		<dc:creator>Angelica Harvard</dc:creator>
				<category><![CDATA[horse riding boots]]></category>
		<category><![CDATA[cowboy-boots]]></category>
		<category><![CDATA[riding boots]]></category>

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		<description><![CDATA[A few decades ago, just about the only people who wore riding boots and cowboy boots were people who actually rode horses. Today, however, boots are super popular, even for those who have never even been on a horse. In my opinion, much of this popularity was due to the Western craze, which in turn [...]]]></description>
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		<title>Tips For Helping Your Horse Control Heaves</title>
		<link>http://www.100mileriders.com/tips-for-helping-your-horse-control-heaves/</link>
		<comments>http://www.100mileriders.com/tips-for-helping-your-horse-control-heaves/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 12:31:15 +0000</pubDate>
		<dc:creator>JPolack</dc:creator>
				<category><![CDATA[horse health]]></category>
		<category><![CDATA[heaves]]></category>
		<category><![CDATA[horse care]]></category>
		<category><![CDATA[horse coughing]]></category>

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		<description><![CDATA[One of my favorite horses, Honey, has come down with heaves according to the vet.&#160; She is an Arabian mix and as you probably know these are famously had to care for.&#160; Like highly bred dogs, by crossing blood lines over the years in order to get the desired physical attributes the Arabian has developed [...]]]></description>
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