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	<title>100 mile riders &#187; carbon</title>
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	<description>One Hundred Mile Ride Stories</description>
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		<title>Lite Carbon</title>
		<link>http://www.100mileriders.com/lite-carbon/</link>
		<comments>http://www.100mileriders.com/lite-carbon/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 05:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 mile horse rides]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fibre lite carbon]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fsa sl-k light carbon]]></category>
		<category><![CDATA[light carbonara recipe]]></category>
		<category><![CDATA[pro lite carbon wheels]]></category>
		<category><![CDATA[sidi]]></category>

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		<description><![CDATA[&#160; Easton Monkey Lite XC Carbon Fiber Handlebar $61.00 15 Watt Carbon Filament &#8220;Duro-Lite Crazy Flickers&#8221; light bulb, #4607 Red $23.49 Bontrager Race X Lite Carbon Bicycle Cycling MTB Bottle Cage Holder Ride White Q $0.99 Bontrager X lite Carbon crankset compacts 52/38 teeth $100.00]]></description>
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		<title>Frameset Fork</title>
		<link>http://www.100mileriders.com/frameset-fork/</link>
		<comments>http://www.100mileriders.com/frameset-fork/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 17:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 mile horse rides]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[buyme]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[fixie]]></category>
		<category><![CDATA[frame]]></category>

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		<description><![CDATA[Bastille Day with CHOPSYCHO &#160; Fuji Track Pro 2009 Track Fixed Gear Frame Frameset Bike Bianchi Concept Fork $479.99 Ritchey Break-Away WCS Titanium Cross Frame Set 50cm with Carbon Fork $2,895.00 USED Pinnacle Aeos 2.0 Full carbon frameset 700c+fork $659.29 Jamis Supernova Cyclocross Frame Frameset 54 cm Ritchey Carbon Fork $575.00 2011 Trek Speed Concept [...]]]></description>
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		<title>Seat Bmx</title>
		<link>http://www.100mileriders.com/seat-bmx/</link>
		<comments>http://www.100mileriders.com/seat-bmx/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 23:22:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 mile horse rides]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[duo seat bmx]]></category>
		<category><![CDATA[gun seat bmx]]></category>
		<category><![CDATA[pivot seat bmx]]></category>
		<category><![CDATA[profile seat bmx]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[uni seat bmx]]></category>

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		<description><![CDATA[On a BMX bike, what is a pivotal seat? i am looking to customise my bmx bike but i&#8217;m not sure if i have a pivotal seat or not&#8230; The answer to my question is probably quite simple but any answers will be greatly appreciated, thanks if your buying a pivotal seat which are good [...]]]></description>
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		<title>Bmx Stem</title>
		<link>http://www.100mileriders.com/bmx-stem/</link>
		<comments>http://www.100mileriders.com/bmx-stem/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 19:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 mile horse rides]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[bmx stem install]]></category>
		<category><![CDATA[bmx stem length]]></category>
		<category><![CDATA[bmx stem on fixie]]></category>
		<category><![CDATA[bmx stem reach]]></category>
		<category><![CDATA[bmx stems]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[stem]]></category>
		<category><![CDATA[stijn]]></category>

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		<description><![CDATA[BMX STEM OUT OF LINE ALONG WITH FORK? MY STOLEN WRAP BIKE, THE STEM AND FORK ARE OUT OF LINE, HOW CAN I FIX IT, IF IM RIDING IT THE FORK MOVES FOWARD AND BACKWARDS. ANSWER FAST!!!!!!!!!! First, loosen the bolt on the top of the stem (with hex key or socket wrench whichever kind [...]]]></description>
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		<title>Fiber Seatpost</title>
		<link>http://www.100mileriders.com/fiber-seatpost/</link>
		<comments>http://www.100mileriders.com/fiber-seatpost/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 13:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[100 mile horse rides]]></category>
		<category><![CDATA[ascent carbon fiber seatpost]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[carbon]]></category>
		<category><![CDATA[carbon fiber seatpost]]></category>
		<category><![CDATA[carbon fiber seatpost grease]]></category>
		<category><![CDATA[carbon fiber seatpost rack]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[specialized carbon fiber seatpost]]></category>

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		<description><![CDATA[What kind of pasta and fat I have to build a road bike? I build my first road bike. I have a picture of fiber Carbon Seatpost SRAM Groupo. I know how to piece everything together and cables, and others. The only question I have is what you need fat and fat type to use. [...]]]></description>
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